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Tailored nutrition for peak performance.

Unlock your peak performance with personalized nutrition plans, crafted to fit your lifestyle, training, and race goals. Whether you’re gearing up for your first half marathon or preparing for an Ironman. . Let me help you fuel your journey to success

Let's Chat

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Combining my sports experience with my education, I offer practical advice on fueling before, during, and after long-distance events, especially in challenging conditions.

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Schedule a free 15 min discovery call to connect. During the call to discuss your nutrition goals, lifestyle, needs, timeline and answer any questions you have about the coaching options.​

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Please complete the form below. I look forward to speaking with you.

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Name:

Mary Ward MSc, RN, BABIM.

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